Lunar Roots creates meaningful spaces for reflection, connection, and renewal - through mindfulness, community, and ceremony.
Founded by Janae Bell, Lunar Roots offers meditation, movement, and mindfulness-based practices that help people slow down, breathe, and reconnect.
Whether you’re looking for a moment of calm at work, a way to honor life’s transitions, or a space to align with the moon’s energy, you are welcome here.
Offerings include:
• Corporate Wellness & Mindfulness Sessions
• New & Full Moon Circles
• Seasonal and Rite of Passage Ceremonies
• Private 1:1 Sessions
My intention is simple: to help you return home to yourself.
AUGUST EVENTS
full moon meditation 8/27 at space
take a moment to pause, reflect, and let go under the full moon
During this 75-minute class, you'll be guided through a meditation designed to help you release stress, old patterns, and anything that no longer serves you. After the meditation, you'll have the opportunity to write down what you're ready to release and, if you'd like, place it into a small fire as a symbolic act of letting go.
candlelight yoga nidra 8/6 at sacred society
if you've been feeling overwhelmed, tired, or just needing a pause — this Candlelight Yoga Nidra class is for you.
By the soft glow of candlelight, we'll start by arriving in the body with the breath, then move into Yoga Nidra — a guided practice for deep rest that allows your body to fully relax while your mind softens..
candlelight yoga nidra 8/20 at sacred society
if you've been feeling overwhelmed, tired, or just needing a pause — this Candlelight Yoga Nidra class is for you.
By the soft glow of candlelight, we'll start by arriving in the body with the breath, then move into Yoga Nidra — a guided practice for deep rest that allows your body to fully relax while your mind softens..
OFFERINGS
Ceremonies that honor life’s transitions and the cycles of nature. From Mama Blessings to Bridal Blessings, these gatherings offer alternative ways to celebrate milestones with intention, presence, and community. Each ceremony is crafted to honor your journey and mark your passage with meaning.
seasonal ceremonies
moon circles
Gather under the energy of the New and Full Moons to set intentions, release what no longer serves, and reconnect with your natural rhythm. These circles offer community, reflection, and a return to presence.
private 1:1 sessions
Personalized mindfulness and spiritual guidance sessions designed to help you reconnect with your body, your breath, and your truth. Each session is tailored to meet you where you are, offering gentle support for clarity and grounding.
corporate wellness & mindfulness
Grounding, restorative experiences for modern workplaces. Each session blends guided meditation, breathwork, and mindful reflection to reduce stress, strengthen connection, and restore balance. Available as one-time sessions or ongoing wellness programs tailored to your team’s needs.