Lunar Roots creates meaningful spaces for reflection, connection, and renewal - through mindfulness, community, and ceremony.
Founded by Janae Bell, Lunar Roots offers meditation, movement, and mindfulness-based practices that help people slow down, breathe, and reconnect.
Whether you’re looking for a moment of calm at work, a way to honor life’s transitions, or a space to align with the moon’s energy, you are welcome here.
Offerings include:
• Corporate Wellness & Mindfulness Sessions
• New & Full Moon Circles
• Seasonal and Rite of Passage Ceremonies
• Private 1:1 Sessions
My intention is simple: to help you return home to yourself.
MAY EVENTS
May 8
Yoga Nidra Deep Rest
slow down, reset, and create space for new energy and intention
Wheat Ridge, CO
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May 12
Morning Meditation + Breath-work
A calm, intentional start to your day - before the noise, the emails, and everything begins.
Denver, CO
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May 11
Monday Reset: Movement + Meditation
a breath-led movement and meditation practice start your week by coming back into your body
Wheat Ridge, CO
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May 14
New Moon Yoga Nidra + Rose Tea Ceremony
A quiet, intentional space to slow down, reset, and begin again with the new moon.
Wheat Ridge, CO
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May 21
Yoga Nidra: Nervous System Reset
If you’ve been feeling overwhelmed, tired, or just needing a pause - this class is for you.
Denver, CO
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OFFERINGS
Ceremonies that honor life’s transitions and the cycles of nature. From Mama Blessings to Bridal Blessings, these gatherings offer alternative ways to celebrate milestones with intention, presence, and community. Each ceremony is crafted to honor your journey and mark your passage with meaning.
seasonal ceremonies
moon circles
Gather under the energy of the New and Full Moons to set intentions, release what no longer serves, and reconnect with your natural rhythm. These circles offer community, reflection, and a return to presence.
private 1:1 sessions
Personalized mindfulness and spiritual guidance sessions designed to help you reconnect with your body, your breath, and your truth. Each session is tailored to meet you where you are, offering gentle support for clarity and grounding.
corporate wellness & mindfulness
Grounding, restorative experiences for modern workplaces. Each session blends guided meditation, breathwork, and mindful reflection to reduce stress, strengthen connection, and restore balance. Available as one-time sessions or ongoing wellness programs tailored to your team’s needs.